Fitbound’s goal is to help young participants enhance gross motor skills, increase flexibility and gain strength and endurance.

The Music & Action Program introduces contemporary dance moves combined with creative movements. When combined with music, songs and games; young participants will be challenged cognitively and emotionally.

Shy students and sport enthusiasts both enjoy the experience; as their hidden talents of coordination, improvisation and musicality are discovered.

Our instructors focus on building the child’s rhythm and timing to the beat of music. At the same time, a child is using different muscle groups while their body is developing muscle memory from the activities in which they are engaged.

The participants are constantly active, which provides them a great work-out and a sense of accomplishment for having successfully completed the games and activities of our Music & Action Program.