TIPS FOR PARENTS

• Article by the CDC, “Healthy Weight – It’s Not a Diet, It’s a Lifestyle!”
• Article by American Heart Association, “Tips for Raising Heart-Healthy, Active Children”

ACTIVE LIVING

• Article by Active Living Research, “Physical Education, Physical Activity & Academic Performance”
• Article by Active Living Research, “Designing for Active Living Among Children”

CALCULATING YOUR BMI

• Article by KidsHealth, “Body Mass Index (BMI) Charts”

NUTRITION

• Article by KidsHealth, “Kids and Food: 10 Tips for Parents”
• Article by Lucile Packard Children’s Hospital, “Toddler Nutrition”
• Article by Lucile Packard Children’s Hospital, “Preschooler Nutrition”
• Article by Lucile Packard Children’s Hospital, “School-Aged Child Nutrition”